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I Dream of Sleep Workshop

  • barre925 3344C Mount Diablo Blvd Lafayette, CA 94549 USA (map)

Struggling to get a 'good night's sleep'? Learn about 'Normal' sleep and its impact on your daily routine.

Join Wendy for an immersive 90 minute experience- discover effective tactics, reset disruptive patterns, and enhance overall wellness through mindful movement and breath-work.

Let’s MOVE, BREATHE… AND REST!

$55 per person | $45 for Core Unlimited Members

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March 7

Barre Basics Workshop Series

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April 15

BINGO Challenge