Join barre925 instructor, Wendy Feldman, for our first Wellness Workshop of 2024!

As we stand in the beginning of this new year, let's take a deliberate step into 2024. Join Wendy for an immersive 90-minute experience blending mindful movement and introspective meditation with nuggets of nourishment for mind and body. This workshop will lead you on a journey to rediscover yourself - through movement, meditation, and transformation!

MOVE: Engage in powerful strength and stretch exercises to awaken your muscles and invigorate your body.

MEDITATE: Delve into moments of tranquility, fostering inner clarity and peace through mindful breathing exercises.

TRANSFORM: Explore strategies and insights for resetting, rebooting, and infusing vitality into your life,.

Saturday February 10th, 4-5:30pm

$55 per person | $45 for Core Unlimited Members